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Book - Ten Minute Bento

Everyday millions of Japanese people, young and old, leave their homes with a bento in hand. Bento (boxed lunches) are handmade every morning packed with tender-loving care to give their recipients a warm-hearted well-needed boast to finish off the day.
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In her first English-language release, TV chef and nutritionist Megumi Fujii presents easy, creative and decidedly delicious bento-box meals that ca be thrown together in 10 minutes or less. Inside you'll find simple-to-prepare classic Japanese bento recipes as well as novel twists using staple ingredients that bring a fresh perspective to the never-ending quest to make healthy and exciting lunches for you and your family.

If you like rice, you'll love Ms. Fujii's bento lunch recipes. She uses rice as the base, adds a staple topping like teriyaki hamburger, sliced beef or pork cutlet and some quickie vegetable side dishes. Add splashes of color like green peas, mini tomatoes and fruits and you're done! Yes in 10 minutes!

Bon Appetit!



Some Featured dishes:

Mushroom Hamburg Steak;
Easy Korean Bibimbap;
Colorful Eggs & Ham;
Yuzu Chicken;
Avocado Salad Sandwich;
Open-face Spring Roll Bento;
Chicken Cutlet Bento;
Beef Bowl Bento;
Chicken Teriyaki Bento.



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